Category Archives: SIzeGenetics


Are you looking for a way to put more vim in your vigor? Does your pencil require a good, stiff injection of lead?  A healthy diet is not only a prerequisite for a good quality of life. It’s also an essential factor in keeping your erection hard and fit for purpose.

Certain kinds of foods are packed full of all the minerals and vitamins a man needs to produce a formidable stiffy.

Any foodstuffs which contain zinc and potassium, the vitamins B1, B6 and of course the now universally recognized Omega 3 fatty acids, are mother nature’s power fuels to promote the production of testosterone, the essential ingredient every man’s body needs to convert into heaps of sexual energy.

The good news is you don’t have to eat this stuff every day. Any healthy diet is based on variety with evenly balanced proportions of different foodstuffs spread out over a period of time. The emphasis here is on a regular intake of the natural products designed to enhance sexual performance. And as with most things in life, it’s quality, not quantity that gets the best results.

Below is a list of 5 foods that will help you have bigger harder and stronger erection 

Ripe cherries


Colorful fruit of all kinds but cherries in particular contain massive amounts of anthocyanins, those natural chemicals which reinforce the inner artery walls and help flush away the fatty residue that puts a strain on your body’s circulation. And at it’s most basic level, an erection is all about blood flow, right? The more blood you get in there and the faster it arrives are the two most important factors when it comes to rising to the occasion.


Lean pork

You may feel otherwise, but a man’s penis is not capable of independent thought. Raising an erection to have sex is an incredible feat of physical and mental co-ordination. Luckily for us, our brain manages the intricate biological process without requiring any conscious effort on our part. Pork is a goldmine of B1, the vitamin essential for a healthy and well-organized nervous system. Which is exactly what we need to keep our bodily functions performing like well-oiled machines. The B1 is also required to keep our army of little swimmers going in the right direction.


Fresh oysters

food for harder Rich in both zinc and vitamin B6, this slippery customer didn’t get it’s reputation as an aphrodisiac for nothing. Whether you love the taste and texture or not, oysters are incredible boosters of testosterone and can give your erection that extra bit of vim you need to keep your partner satisfied. Champagne, soft music and candlelight are optional.


Hot thick porridge

Okay, so it’s not sexy and it’s nowhere near romantic, but this breakfast of champions is revered amongst serious food fans. Not only will a hefty bowl of fiber-rich oatmeal set you up for the day, it also works like a magic sponge for soaking up excess cholesterol which helps keep the vessels clear and optimizes blood flow. Try it with milk and a sparse sprinkling of brown sugar. Or, if you’re truly dedicated to the cause, you can cook it the traditional way with water and a little salt.


Cheeky bananas

bananas food for harder erection Just the shape of this bold, yellow fruit says it all, right? More importantly, bananas are packed full of potassium which will help combat sodium levels in your body. This makes bananas an excellent, healthy choice for those of you who are perhaps overly partial to salt. Bananas will reign in your sodium levels and help prevent your blood pressure from going off the chart. Low sodium levels are beneficial to heart function and a healthy heart is always the first step towards general well-being, and also to a robust and lasting erection.


The human body is a complex machine that needs regular maintenance and a generous supply of the right fuels to keep it running at an optimal levels. A sensible and varied diet is not only the cornerstone of a man’s overall fitness and general health, it can make all the difference in the bedroom. Try introducing a few of these foodstuffs into your eating habits and you’re guaranteed to notice the difference. And so will your partner.

Solomon is also good food for harder erection


SizeGenetics before and after pic – Does it work

Today I’m going to talk to you about an amazing new product that I’m really excited about. I’m going to explain to you how it works, where you can find it and how to get an amazing discount on your purchase.

Honestly, I am so impressed with this product, I’m convinced that by the time we come to the end of this video you will simply have to agree with me that it really is a man’s dream come true.

But before I get into all the details, let me explain why I actually bought this product in the first place…

Okay, so here’s the thing. I’m what you would call an ‘average’ male. Average size, average weight. l also have an average ego which means I’m fairly confident about myself and most aspects of my environment.

Most that is, except the bedroom.

Now, I’m not small. Please, don’t misunderstand me, I do not consider myself to be particularly ‘undersized’ in the ladies’ delight department.

But there have been times when I’ve thought an extra couple of inches would have made my enjoyable experiences even more enjoyable. Sure, most partners will tell you that size is not important, that it’s not about how much you have it’s how you use it that matters. Right?

Right. And I know you’re all nodding your heads out there because we’ve all heard it before. But here’s another thing. Is it true? Or are our partners just being kind and are telling those little white lies because they don’t want to hurt our feelings?

It’s a question I had been wondering about ever since I became a man. And so I decided to get out there and find a way to add another couple of inches to my pleasure pole. If not for my partner of the moment, then for my own self esteem.

It didn’t take long before I had tried the pills and the pumps advertised on the Internet. I read the reviews and followed the instructions to the letter. For me, nothing worked.

And then I found SizeGenetics. And oh boy! My world changed.

Here at last I had found a product, clinically tested and FDA approved, that actually did what it promised to do in all those flashy adds.

It made my penis larger.

Yup, after five months of regular, daily use of the SizeGenetics Male Traction Device, the length of my penis has increased one and a half inches. Let me say that again because it sounds just so cool: A whole, whopping one and a half inches!

Told you I was excited, huh?

So now I think it’s time for me to tell you about the product…

Shipping times are the usual one to two days depending on your delivery instructions. The SizeGenics device comes in a neutral brown box and at first glance, looks like it could be really uncomfortable to wear. It’s not, but more about that later.

As you’d expect from a well researched and clinically tested product, the extender is pristine clean and made from hygienic white plastic with shiny metal pins. I bought the basic package which comes with extra pins and an educational DVD. There are upgraded packages available with added accessories like comfort add-ons and a whole bunch of other extras, but I chose the basic and believe me, I wasn’t disappointed.

Just by looking at the product, it becomes obvious how it is supposed to be worn. The soft sponge comfort ring had me baffled for a minute but I soon figured it out. The metal pins are adjustable, which is pretty neat and means the device will grow with you the larger you become.

As I mentioned earlier, at first glance the SizeGenics device does look uncomfortable, but I can promise you it’s not. I began wearing it for three or four hours after work, five days a week and I can honestly say I experienced no discomfort at all. As for the results, they spoke for themselves. After about three months I measured an increase in the size of my penis of just under an inch. That was a pretty good start, I thought.

And now, five months later? I’ll say it one more time even at the risk of sounding like a pay-day alpha male in a brothel. One and a half inches. Yup.

But it gets better. The guys at SizeGenics are so convinced of the quality of their product they are offering a 100% six month money back guarantee. Which when you think about it, is pretty damned good. The SizeGenics Extender has been tried and tested in the lab as an actual medical device, manufactured to the highest standards and made from the highest quality materials. If used correctly it will never cause injury or discomfort.

What’s more it’s been proven to work and you don’t have to take my word for it. Go to the website and check out the customer testimonials. And while I’m plugging the SizeGenics website, I’d better point out that this is the one and only place you can purchase this miraculous device.

Let me take a moment to sum up. The SizeGenics device is a clinically designed and tested instrument proven to add real inches to your penis. It comes with an advanced comfort system, backed by genuine customer testimonials and is recommended by doctors. And you also get a 100% six month money back guarantee.

Oh, and guess what? There’s even more good news that I saved till last. Purchase the SizeGenetics Male Traction Device now and for a limited period you’ll also get a massive, three figure discount!

So what have you got to lose? Go to the website today and do what I did. Improve your confidence and performance in the bedroom, feel even better about yourself and your body than you do already. Go impress and amaze your partner with your new and improved masculinity.

Go change your life.


9 Easy Ways to Stay Strong in the Bedroom

Performance issues in intimate situations can be frustrating and awkward for any man. One minute you’re rearing to go, your partner is ready, willing and purring like an enthusiastic kitten. And you’re up for it. Really up for it. Stood to attention like a proud flagpole.

But a couple of minutes in and you realize something is wrong. Suddenly you feel yourself waning. What just seconds ago was a rampant replica of a steel rod starts to dwindle and grows soft.

Embarrassing, right?

And not something you want to repeat.

Well, you don’t have to. Following these 10 simple tips can make sure you’re on top of your game in the bedroom and guaranteed to deliver the goods.

Keep Fit

Young male athlete jogging at the promenade. Legs in motion. A quiet beach with sand dunes on the background
Young male athlete jogging at the promenade. Legs in motion. A quiet beach with sand dunes on the background

You don’t have to train like an Olympic athlete, but a regular fitness regime will improve your stamina and boost circulation. Abdominal exercises will not only support your belly, they’ll strengthen the muscles in the groin area and help keep you up and running for longer. Try to train at least three to five times a week until you’re out of breath and bathed in a light sweat.

Watch Your Diet

healthy-lunch-1322367-1919x2847By now we all now the detrimental affects of fatty foodstuffs. Keeping an eye on what you eat makes sense on many levels, including improving sexual strength. Stick to lean meats and lots of fresh fruit and vegetables. Consuming an adequate amount of carbs such as noodles and wholemeal bread and rice will go a long way to getting and staying hard when it matters most. Crab, lobster and oysters are packed full of zinc, the mineral essential for sperm and testosterone production.

Limit Alcohol And Tobacco

martini-1323207-1920x1440Good advice we’ve all heard a million times. Truth is, smoking restricts circulation and without a good flow of blood your erection is going nowhere. Too much alcohol can have a numbing affect on the genitals and sap energy levels in general. Sure, a glass or two of wine can get the motor running, but if you want to make it to the finish line, always leave something in the bottle.

Manage Medication

Taking long-term medication can play havoc with your sex life. Many of the common drugs prescribed for modern ailments like depression, anxiety and OCD have side-effects that restrict the bodies natural hormone production. Talk to your doctor and make sure you’re not over-medicating.

Remain Calm

Try not to get too excited too quickly. This can be easier said than done, but taking things slow, being in control of the situation will enable you to steer the pace of your lovemaking and ensure your body reacts the right way at the right time. Try dimming the lights or lighting a few candles. Play some gentle music in the background.

Use a Condom

aids-prevention-condoms-3-1513993-1280x960Condoms are not only for protection or birth control. The many different varieties available these days are designed to decrease your sensitivity and increase her pleasure. Coupled with a strong will and the ability to detach yourself from the situation for a few moments can postpone ejaculation while keeping your erection strong and hard.

Assume The Right Position

It may not seem obvious at first, but gravity can also play a part in the endurance factor of your erection. Sexual positions with your partner on top will literally drain the blood from your penis and cause it to sag and soften. Always start out in a position of dominance. Missionary with you on top or doggy-style are excellent for increasing blood flow and keeping you harder and bigger for longer. Cowgirl can be extremely enjoyable, but it also gives your partner control of movement and tempo which could bring you to the end of your sexual journey sooner than you’d expected.

Use A Sex Aid

Cock rings, or Prince Alberts as they used to be known are safe and easy to use devices. Made of rubber or plastic, they fit around the base of the erect penis thus restricting the backward flow of blood. The effect is much like putting a knot in the end of an inflated balloon. They won’t do anything to increase your size but they will keep you harder for longer.

Limit Masturbation

You won’t be at your best if you’ve been over indulging in self pleasure. The trick is to save yourself for the right moment and share that pleasure with your partner. Granted, if you live on your own, masturbation is natural and necessary. But if you know you’ll be entertaining a partner in the foreseeable future then give the quick five finger shuffles a miss. Besides, sex is never as much fun on your own as it is with a partner, right?

Mishaps in the bedroom are not uncommon. Most men have experienced the occasional mishap at some time or other. The secret is to not let it get to you. Constantly worrying about your performance can lead to even more anxiety and seriously damage your self confidence. But as always, if your lack of ardor continues for longer periods of time, it’s always best to seek medical advice.